Page 10                                                November 1979

ATLANTA, GA.

JOGGLING DOWN PEACHTREE

by Bill Giduz

 

Jogging legs power a three-ball motor in front of my nose. Over and over it turns in perfect, lubricated time to each stride.

 

"Joggling," as logic dictates the combination of jogging and juggling must be called, harnesses the natural rhythm in a jogger's body for purposes of juggling. Once the basic coordination of hands and feet has been mastered, the steady beat of the legs actually makes it easier to juggle on the run than while standing still. It's good juggling practice and great exercise.

 

It's a jogging dance with a three-ball cast. The jogger choreographs balls to bounce off the pavement, fly high in the air or whirl in a cross-armed multitude of baffling patterns. The legs provide the beat, the arms make the melody.

It takes a little practice at first. Because a jogger's arms pump outward, beginning jogglers tend to throw balls too

far forward. However, a toss directly in front of the nose matches the stride.

 

Once achieved, the rhythm is automatic.

 

The first time Dr. Steve Johnson, my roommate, felt the syncopation, he exclaimed, "It's like riding a bicycle'" Like riding a bicycle, once you know how to joggle you'll never forget!

 

I picked up the habit in the summer of 1976 in Raleigh, N.C. when I began practicing three-ball tricks daily after runs at the track. Exactly when I first joggled the balls around the quarter-mile I've forgotten, but it has drawn attention steadily since then.

 

Two other IJA members, Dave Finnigan of Edmonds, Wash., and Bill Pallidino of Fargo, N.D., say they joggle occasionally. An old IJA Newsletter reports that Jon Hunn "juggled" 75 miles from Santa Fe to Albequerque in 1976 in eight days. That's an impressive record for distance devotees to shoot for!

 

Practicing three or four days a week now, I constantly discover new aspects of the sport. Because joggling is as dynamic as juggling, there are as many tricks to do as there are versions of the three ball cascade. I do passovers, passunders, Mill's Mess, bounces by the score and high and low puts. I've recently picked up high one, two; and three ball flashes to the point of not missing a jogging beat. Steve Johnson and I have successfully passed balls jogging side-by-side and I've lately begun jogging with pins instead of balls.

 

My favorite throws are pavement bounces. Beginning by bouncing every third ball off the road, I soon found that tossing every ball out of one hand is no harder. Uphill, reaching for bounced balls is like pulling yourself along on a string; the arms working with the legs toward the top of the incline.

 

The balls are never-boring jogging partners, providing constant companionship and diversion on a long run. When not trying tricks, drops are very infrequent. During a recent 6.2 mile race in Chapel Hill, N.C., I only dropped three times. In a steady cascade, the balls are like a metronome, recording the beat of each next step--one step, one toss.

 

Cars are my main concern. Dropping a ball into rush hour traffic is humiliating and potentially dangerous. I'm stopped in my graceful tracks, cringing to watch the hard rubber orb careening off fenders, tires, curb and pavement. I've jogged a half-mile chasing a ball being knocked up-traffic, caught madly in a river of metal instead of peacefully in my hands.

 

People used to concern me too. But two Peachtree Road Races have erased my worry that some innocent jogger would step on a drop and break an ankle. Most enjoy the diversion of chasing drops and tossing them back.

Joggling 16 miles one morning, I felt I proved that the only limit to distance joggling is the jogger's physical endurance. Some­day, someone will joggle a marathon. Like anything else in this sports-crazed country, some young person will push it to that 26.2 mile limit for the joy of the act. It's the call of youth.

 

Someone may run a sub-10 second 100 meter joggle some day also, but I don't find the style very adaptable to high speed. A quick, low joggle can be sustained while sprinting, but it's a straining, uneven rhythm. A jogging pace of between seven and nine minutes per mile provides an even beat for tricks.

 

The thrill of establishing superlatives is an exciting part of any sport. Many will be reported as more people joggle, but I've already established an unofficial one in which I take great pride. It's the first ever competitive joggling win, which I recorded in early September when I beat out 45 neighbors in the 2.5 mile Lake Claire Run.

 

As far as I can tell, though, I'm the only steady joggler in this whole city of 1.7 million people. But because it lies directly in the path that American sports tastes are following, I'm confi­dent that others will practice it.

 

There's growing involvement in sports of fluid motion; sports like wind surfing, skateboarding and rock climbing that de­pend on individual balance and coordination on a given terrain. It's part of the democratization of sport in this country. Everyone can sense delight in the rhythm of movement without having to face the psychic consequences of the thrill of victory or agony of defeat.

 

Joggling and other sports mentioned are basically non-competitive and highly challenging, providing individual reward in re­lation to individual dedication. As the proliferation of recreational runners today discover how quickly juggling can be learned, joggling should take its place beside the many other new activities that are broadening the concept of sports in America.

 

Some have told me "No." They say joggling is too odd­ball, too eccentric for the legions of dedicated jogging freaks. I think, conversely, that the extra stimulation and excitement will eventually attract many joggers to try. After all, it's better exercise, and that's why everyone's pounding the pavement anyway.

 

The combination of juggling and jogging is as natural as Newton's apple falling from the tree. Their rythms are identical, their synthesis dynamic. I find myself learning new joggles all the time and staying healthy as well. Who wouldn't want to follow such a rewarding course of sport? So get into it, fellow IJAers! Put on your gym shorts and joggle!

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