Page 21                                             Spring 1987

When asked "What were the circumstances when you started?" they responded that they were:

 

Circumstance                                             Percent

Self-taught                                                        16

By a friend                                                        15

In classes or workshops                                    8

Out of a book                                                      7

Taught by a relative                                            6

Learned for a role in a performance                2

Learned through a juggling club                       1

Other situations                                                  3

No response                                                      41

 

Do you ever perform?

 

Where                                     Percent

Stage                                          33

In the streets                               32

In homes                                      24

In businesses                              19

In malls                                        18

In night clubs                               14

In schools                                      7

 

Twenty-nine percent charge a fee if they can, and 21 percent pass the hat when it is appropriate. A total of 29 (21 percent) reported being self-supporting for an average of 3.8 years, and 12 more hope to become self-supporting some day.

 

We learned that 38 percent of all jugglers stretch and 24 percent juggle slowly in simple patterns to warm up before practicing. Of the 79 performers, 48 percent stretch and 42 percent juggle before performing.

 

When asked about other aspects of their physical lives, jugglers are quite an athletic group. Seventy-six percent participate in regular aerobic activity, and 47 percent meet the American College of Sports Medicine's recommendation for weekly aerobic exercise (at least 30 minutes of vigorous exercise three times a week). 81 jugglers averaged 4.2 hours of aerobic exercise. Sixty-two percent stretch at least weekly, with 29 percent stretching daily. All of these figures are above and beyond the average 7.9 hours per week the average respondent juggles!

 

When asked "Do you use juggling to help you deal with emotional stress?" 60 percent said yes, 25 percent said no and 15 percent didn't respond. The positive respondents included the following fill-in­the-blank answers: relaxing, or takes my mind off things (32 percent), meditation (11 percent), concentration (7 percent), aversion during finals or at work (6 percent), and to relieve physical stress (5 percent) .

 

When asked if they felt guilty if they didn't juggle regularly, an amazing number answered "yes" if they didn't juggle daily (20 percent), weekly (35 percent), monthly (10 percent), and yearly (7 percent). Twenty-one percent never feel guilty about not juggling.

 

When asked what jugglers would like to learn about each other, the majority wanted to know what occupations most other jugglers pursued. Many wanted to learn exercises and practice routines to help them learn new tricks and increase their numbers and endurance juggling.

 

In conclusion, we find an extremely high injury rate (71 percent) among jugglers, but these injuries are almost entirely benign in nature and self-limited in scope. The worrisome injuries are the recurring tendonitis and overuse injuries which, if repeated over the years, can lead to permanent disability. With 63 percent of all injuries occurring to the hand, fingers (especially the base of the index finger) and the wrist, it would be interesting for jugglers to try to design a supple, light-weight catching glove to use while practicing club passing.

 

Some of the crazy things jugglers do as acrobats, unicyclists, or even as jugglers (four bowling balls gave one of them a hernia!) often lead to injuries that affect our basic juggling. These correlations would be interesting. As a battered veteran of 12 years of collision sports, I personally find juggling quite safe, and rejoice in knowing that I'll be able to juggle through my elder years.

 

We thank all of those who took the time and interest to fill out these questionnaires. We hope to do more surveys in the future. Your comments and questions are welcome. *

 

(Chris Meuli, from Los Lunas, New Mexico, is a family physician working in Isleta Pueblo for the Indian Health Service. His spouse, Lyndall, is teaching and doing research in physiology at the University of New Mexico.)

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