Page 33 Winter 1989 - 90
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         Copyright 1990 by Martin Frost & Michael Stillsell Mill's
          Mess In
          this Juggler's Workshop we'll be looking at some interesting
          three-ball patterns. One of these is Mill's Mess, a popular pattern
          well known for being difficult to learn. This
          pattern was popularized by Steve Mills, juggler extraordinaire, and
          carries his name. Once you know Mill's Mess you can apply it to many
          other tricks to come up with new variations (Mill's Mess clawing,
          Mill's Mess behind the back, etc.). 
 
 If
          you'd like to learn this Hints
          on the Cascade *
          Keep the balls in a plane about a foot in front of you. Figure 1
          shows the imaginary plane in which the balls should stay. If
          you find yourself always walking when you juggle, you're throwing too
          far forward. Try juggling while facing a wall. 
 *
          Scoop the balls. Imagine a spear sticking out of the center of
          your chest (Fig. 1). As you catch each ball, throw it under the spear
          with a scooping motion of the wrist. This wrist motion is essential
          for a 
 *
          Catch the balls at waist level. Don't reach up to catch the balls.
          Let them fall to about waist height before you catch them. This allows
          you to keep the pattern comfortably in front of your chest. 
 *
          Stretch your pattern. Practice making your juggling very high and
          slow. Then try juggling as low and fast as you can, using lots of
          wrist motion. Now juggle as wide as you can. Your goal is to have
          control over your pattern. Many jugglers settle on a pattern with the
          hands about a foot apart and with the balls going about as high as the 
 *
          Look past your pattern. Practice juggling while walking, reading,
          watching T.V. You shouldn't have to look at the balls. Try juggling
          while watching yourself in a mirror. Reverse
          Cascade Remember
          that spear in your chest? Start throwing the balls over the
          spear with a scooping is
          thrown over the ball being caught instead of under it. Try making one
          ball go over while the other two continue under. This is sometimes
          called juggler's tennis. Under
          the Wrist As
          each ball enters your left hand, carry it across your body and under
          your right wrist and throw it straight up for your right hand to
          catch. Then move the left hand back to the left for its next catch.
          Start by doing this every now and then and work up to doing it with
          every left hand throw. Then try it with your right hand. The
          False Shower This
          pattern looks like a shower because the balls follow each other around
          in a circle. If you learn this pattern in both directions, you'll be
          very close to Mill's Mess. 
 Begin
          by throwing every ball from the left hand under your right wrist, as
          you learned above. Now, instead of throwing each underthe-wrist ball
          straight up, throw it back to the left. This will force your right
          hand to go over to the left side to make the catch. But first, move
          your right hand over to the right to throw its ball over the
          ball from the left hand. 
 Both
          hands thus throw from the right side and catch on the left. with the
          balls all traveling in a counter-clockwise circle. Try to get the same
          arc with both hands' throws, to make a smooth even  |